Shiatsu massage
What is a Shiatsu massage?
A Shiatsu massage is a holistic treatment method that restores balance to body and mind. During this massage, gentle, targeted pressure is applied to various acupressure points along the body's meridians. This stimulates the flow of energy and helps release tension. The treatment is both relaxing and enriching, consists of various Shiatsu techniques , and is fully tailored to what your body needs at that moment.
How does a Shiatsu massage work?
A Shiatsu massage lasts approximately 50 minutes and begins with a massage of the back. This helps to immediately release tension and prepare the body for the rest of the treatment. Next, the legs, feet, and shoulders can be addressed, depending on where the greatest need lies. Halfway through the treatment, you turn over so that the front of the body also receives attention.
On the front, the arms, hands, neck, head, face, and chest, among others, can be treated. The massage is always tailored to your complaints and wishes. This makes every treatment unique and personal. Gentle pressure, stretches, and flowing movements are used, ensuring deep relaxation without necessarily being painful.
The treatment is usually concluded with an abdominal massage and/or extra attention to the legs. This helps to bring the body back into balance and harmonize the energy flow.
What is the effect of a Shiatsu massage?
A Shiatsu massage can help with stress, fatigue, muscle pain, and improving your overall well-being. It is a moment for yourself, where you can completely relax and reconnect with your body. For a longer course of treatment, you can also start Shiatsu therapy .
Treat yourself to this relaxing and restorative experience and discover what Shiatsu can do for you.